Health benefits of eating seafood

Research over the past few decades has shown that the nutrients and minerals in seafood can make improvements in brain development and reproduction and has highlighted the role for seafood in the functionality of the human body.

Heart health
Doctors have known of strong links between fish and healthy hearts ever since they noticed that fish-eating Inuit populations in the Arctic had low levels of heart disease. One study has suggested that adding one portion of fish a week to your diet can cut your chances of suffering a heart attack by half.

Fish is thought to protect the heart because eating less saturated fat and more Omega-3 can help to lower the amount of cholesterol and triglycerides in the blood – two fats that, in excess, increase the risk of heart disease. Omega-3 fats also have natural built-in anti-oxidants, which are thought to stop the thickening and damaging of artery walls.

Regularly eating fish oils is also thought to reduce the risk of arrhythmia – irregular electrical activity in the heart which increases the risk of sudden heart attacks.

Brain functionality
The human brain is 10-12% lipids, including the Omega-3 fat DHA. Recent studies suggest that older people can boost their brain power by eating more oily fish, with those who enjoy it regularly are able to remember better and think faster than those who eat none. Other research has also suggested that adding more DHA to the diet of children with attention-deficit hyperactivity disorder can reduce their behavioural problems and improve their reading skills, while there have also been links suggested between DHA and better concentration. Separate studies have suggested that older people who eat fish at least once a week could also have a lower chance of developing dementia and Alzheimer's disease.

Joint benefits
Including fish as a regular part of a balanced diet has been shown to help the symptoms of rheumatoid arthritis – a painful condition that causes joints to swell up, reducing strength and mobility. Studies also show that sufferers feel less stiff and sore in the morning if they keep their fish oil intake topped up.

Recent research has also found a link between Omega-3 fats and a slowing down in the wearing of cartilage that leads to osteoarthritis, opening the door for more research into whether eating more fish could help prevent the disease.

Iodine, Selenium, Vitamin A, Zinc
Fish is high in minerals such as iodine and selenium, which keep the body running smoothly. Iodine is essential for the thyroid gland, which controls growth and metabolism, while selenium is used to make enzymes that protect cell walls from cancer-causing free radicals, and helps prevent DNA damage caused by radiation and some chemicals.

Fish is also an excellent source of vitamin A, which is needed for healthy skin and eyes, and vitamin D, which is needed to help the body absorb calcium to strengthen teeth and bones.

Source: www.wikipedia.com

See also: Ice cream, sate

Candy Expo

Candy. Dengar kata ini malah ingat film kartun Candy-candy dengan tokoh ceria meskipun nasibnya tak jauh dari cerita sedih. Samakah candy sebagai tokoh cerita dan candy yang bisa diemut? Tentu saja jauh berbeda, meskipun rasanya sama-sama manis untuk disimak. Jenis permen beragam, mulai dari ragam rasa, bentuk dan bahan pembuatnya. Siapa yang tidak tahu apa itu permen? Mulai dari anak-anak hingga orang dewasa semua mengenal permen. Bisa dikatakan, semua orang tumbuh bersama permen. Kerapkali permen menjadi reward untuk sebuah prestasi gemilang anak-anak. Serta penghilang stres atau rasa mual bagi orang dewasa. Sadar akan pentingnya benda kecil manis ini dalam kehidupan, diadakanlah Candy Expo. (Ratih)

Candy Expo pada tanggal 7- 17 Agustus 2010 di depan Mitra 10 Gading Serpong searah ke Universitas Multimedia Nusantara, di sebelah pasar Modern Paramount Serpong dari pukul 09.00- 21.00 WIB ini akan menghadirkan beragam tampilan permen menarik serta games-games seru untuk diikuti.

Pameran pertama di Indonesia produk candy, chocolate, ice cream, cake, bakery,snack, donuts.

Pameran akan diikuti lebih dari 200 stand dan tiket hanya disediakan untuk 100.000 pengunjung. Harga tiket Rp 25.000,- bisa didapatkan di seluruh Toko Buku Gramedia sejabodetabek dan di pasar modern paramount. Harga tiket khusus mahasiswa dan pelajar hanya Rp 10.000,- dan hanya bisa dibeli di lokasi pameran.

Perusahaan yang terdaftar : School of Chocolate (TULIP), Silverqueen, Yupi Jelly, Mayora, Walls, Campina, Du Fountain Choco, Chocololy.

Di pameran akan dihadirkan air terjun coklat setinggi 6 meter, taman yang terbuat dari jelly dan lolipop, serta miniatur coklat batang, yang akan dimasukkan ke rekor MURI. Banyak games yang akan diselenggarakan seperti mandi permen, all u can eat coklat, sumpit permen, mengemut lolipop tercepat, dan lainnya.

So, don't miss it! (Sumber: www.goorme.com)

See also: tamani, marzano

Ice cream in US

United States

In the United States, ice cream made with just cream, sugar, and a flavouring (usually fruit) is sometimes referred to as "Philadelphia style"ice cream. Ice creams made with eggs, usually in the form of frozen custards, are sometimes called "French" ice creams or traditional ice cream.

American federal labeling standards require ice cream to contain a minimum of 10% milk fat (about 7 grams (g) of fat per 1/2 cup [120 mL] serving), 20% total milk solids by weight, to weigh no less than 4.5 pounds per gallon (in order to prevent consumer fraud by replacing ingredients with air), and to contain less than 1.4% egg yolk solids. Federal government regulations pertaining to the process of making ice cream, allowable ingredients, and standards, may be found in Part 135 of Title 21 of the Code of Federal Regulations.

Ice cream is an extremely popular dessert in the United States. Americans consume about 15 quarts (more than 13 liters) of ice cream per person per year — the most in the world. As a foodstuff it is deeply ingrained into the American psyche and has been available in America since its founding in 1776: there are records of Thomas Jefferson serving it as a then-expensive treat to guests at his home in Monticello. In American supermarkets it is not uncommon for ice cream and related products to take up a wall full of freezers.

Although chocolate, vanilla, and strawberry are the traditional favorite flavors of ice cream, and once enjoyed roughly equal popularity, vanilla has grown to be far and away the most popular, most likely because of its use as a topping for fruit based pies and its use as the key ingredient for milkshakes. According to the International Ice Cream Association (1994), supermarket sales of ice cream break down as follows: vanilla, 28%; fruit flavours, 15%; nut flavours, 13.5%; candy mix-in flavours, 12.5%; chocolate, 8%; cake and cookie flavours, 7.5%; Neapolitan, 7%; and coffee/mocha, 3%. Other flavours combine for 5.5%. Sales in ice cream parlors are more variable, as new flavours come and go, but about three times as many people call vanilla their favorite than chocolate, the runner-up.

Source: www.wikipedia.com

See also: cake, Tamani

Cafe Our Place

A café or coffee shop is an informal restaurant with full-service tables and counters and broad menu offerings over extended periods of the day. In hotels, the coffee shop is a more popular-priced alternative to the formal dining room. Coffee shops often encourage families and provide special menus for children. To establish a family-friendly atmosphere, in many localities they do not serve wine and beer.

Notes

The most common English spelling, café, is the French spelling, and was adopted by English-speaking countries in the late 19th century. As English generally makes little use of diacritical marks, anglicisation includes a tendency to omit them, especially in less pretentious contexts. Thus the spelling cafe has thus become very common in English-language usage throughout the world, especially for the less pretentious, ie "greasy spoon" variety (although orthographic proscriptivists often disapprove of it). The Italian spelling, caffè, is also sometimes used in English. In southern England, especially around London in the 1950s, the French pronunciation was often facetiously altered to /ˈkæf/ and spelt caff.

The English words coffee and café both descend from the continental European translingual word root /kafe/, which appears in many European languages with various naturalized spellings, including Italian (caffè); Portuguese and Spanish (café); French (café); German (Kaffee); Polish (kawa); Ukrainian (кава, 'kava'); and others. European awareness of coffee (the plant, its seeds, the beverage made from the seeds, and the shops that sell the beverage) came through Europeans' contact with Turkey, and the Europeans borrowed both the beverage and the word root from the Turks, who got them from the Arabs. The Arabic name qahwa (قهوة) was transformed into kaweh (strength, vigor) in the Ottoman Empire, and it spread from there to Europe, probably first through the Mediterranean languages (Italian, Spanish, French, Catalan, etc.) and thence to German, English, and others, though there is another well-based theory that it first spread to Europe through Poland and Ukraine, through their contacts with the Ottoman Empire.

Source: www.wikipedia.com

See also: ice cream, sate

Cake from Japan

Castella (カステラ, Kasutera?) is a popular Japanese sponge cake made of sugar, flour, eggs, and starch syrup, very common at festivals and as a street food.

Now a specialty of Nagasaki, the cake was brought by way of Portuguese merchants in the 16th century. The name is derived from Portuguese Pão de Castela, meaning "bread from Castile". Castella cake is usually sold in long boxes, with the cake inside being approximately 27cm long. It is somewhat similar to Madeira cake, also associated with Portugal, but its closest relative is pão-de-ló, also a Portuguese cake.

Note that there are similar types of sponge cakes named after the same fashion, in French: Pain d'Espagne, in Italian: Pan di Spagna, in Portuguese: Pão de Espanha, in Greek: Pantespani (Castile is a former kingdom of Spain comprising its central provinces, thus Pain d'Espagne and other variants are quasi-synonymous to "bread from Castile").

History

A peach castella

Pão-de-ló: kasutera's Portuguese ancestor

Detailed view of a Nagasaki-bought Castella cake

In the 16th century, the Portuguese reached Japan, and soon started trade and missionary work. Nagasaki was then the only Japanese port open for foreign commerce. The Portuguese introduced many then-unusual things, such as guns, tobacco, and pumpkins—and castella. It was able to be preserved for a long period of time, and so was useful for the sailors who were out on the sea for months. In the Edo Period, in part due to the cost of sugar, it was an expensive dessert. When the Emperor of Japan's envoy was invited, the Tokugawa Shogunate presented the Castella.[1] Over the years, the taste changed to suit Japanese palates.

Varieties

Castella is made of natural ingredients, so its simple taste is a favorite of many Japanese people. There are now many varieties made with ingredients such as powdered green tea, brown sugar, and honey. They may be molded in various shapes; a popular Japanese festival food is baby castella, a bite-sized version.

Source: www.wikipedia.com

See also: ice cream, cafe

What is ice cream?

Ice cream or ice-cream is a frozen dessert usually made from dairy products, such as milk and cream, and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. In some cases, artificial flavourings and colourings are used in addition to (or in replacement of) the natural ingredients. This mixture is stirred slowly while cooling to prevent large ice crystals from forming; the result is a smoothly textured ice cream.

The meaning of the term ice cream varies from one country to another. Terms like frozen custard, frozen yogurt, sorbet, gelato and others are used to distinguish different varieties and styles. In some countries, like the USA, the term ice cream applies only to a specific variety, and their governments regulate the commercial use of all these terms based on quantities of ingredients. In others, like Italy and Argentina, one word is used for all the variants. Alternatives made from soy milk, rice milk, and goat milk are available for those who are lactose intolerant or have an allergy to dairy protein, or in the case of soy and rice milk, for those who want to avoid animal products.

Source: www.wikipedia.com

See also: cake, cafe

Bizzare Foods

Bizarre Foods with Andrew Zimmern is a documentary-styled travel and cuisine program hosted by Andrew Zimmern on the Travel Channel. The first season debuted on Monday, February 26, 2007 at 9pm ET/PT. Season 5 began on Monday, April 26, at 10 E/P.

Bizarre Foods focuses on regional cuisine from around the world which is typically perceived by Americans as being gross, unique, or, of course, bizarre. In each episode, Zimmern focuses on the cuisine of a particular country or region. He typically shows how the food is procured, where it is served, and, usually without hesitation, eats it.

Originally a one-hour documentary titled Bizarre Foods of Asia, repeated showings on the Travel Channel drew consistent, considerable audiences. In late 2006, it was decided to turn the documentary into a weekly, one-hour show with the same premise and with Andrew Zimmern as the host. In 2009, Zimmern took a break from Bizzare Foods to work on a season of the spin-off Bizarre World which will not be airing anymore.

Zimmern ends every episode with his line "If it looks good, eat it."

Source: www.wikipedia.com

See also: cake, cafe, ice cream

Pasta

Pasta adalah makanan olahan yang digunakan pada masakan Italia, dibuat dari campuran tepung terigu, air, telur, dan garam yang membentuk adonan yang bisa dibentuk menjadi berbagai variasi ukuran dan bentuk. Pasta dijadikan berbagai hidangan setelah dimasak dengan cara direbus. Di Indonesia, jenis pasta yang populer misalnya spageti, makaroni dan lasagna.

Dalam bahasa Inggris, pasta adalah sebutan untuk berbagai jenis masakan dengan bahan utama salah satu jenis pasta yang diberi bumbu dan saus. Pasta berasal dari bahasa Italia "pasta alimentare" yang berarti adonan bahan makanan. Dalam arti luas, "pasta" bisa berarti semua adonan seperti adonan roti, pastry, atau cake. Dalam bahasa Italia, pasta yang berarti bahan makanan seperti mi disebut pastasciutta.

Pasta dibuat dari tepung terigu semolina yang merupakan hasil gilingan biji gandum durum dicampur telur sehingga sedikit berwarna kuning cerah, dan bila dimasak dengan benar akan menghasilkan tekstur sedikit kenyal. Pasta buatan Amerika sering dibuat dari campuran tepung terigu Farina dan Semolina, sehingga mempunyai tekstur yang lebih lembut untuk dijadikan hidangan seperti kaserol.

Di luar negara asalnya di Italia, pasta biasanya dijual di dalam kemasan dalam bentuk kering. Pasta kering dibuat di pabrik dengan menggunakan mesin ekstrusi yang mendorong keluar adonan pasta melalui lubang-lubang saringan. Bentuk-bentuk pasta yang lain diperoleh dengan menggiling adonan pasta menjadi lembaran yang kemudian dipotong-potong atau dicetak.

Pasta segar buatan rumah tangga dan restoran dibentuk dengan tangan beberapa saat sebelum pasta direbus. Pasta segar memerlukan waktu masak yang singkat, namun pasta segar tidak tahan lama disimpan karena memiliki kadar air yang tinggi. Pasta kering bisa tahan lama disimpan hingga 3 tahun atau lebih karena hanya memiliki kandungan air sebanyak 10%. Pasta yang sudah dimasak dan tinggal dipanaskan dengan oven microwave juga sering dijumpai di bagian makanan beku pasar swalayan.
sumber: wikipedia
lihat juga: japanese food, cake, pizza

Sukiyaki

Sukiyaki (すき焼き, スキヤキ ?) adalah irisan tipis daging sapi, sayur-sayuran, dan tahu di dalam panci besi yang dimasak di atas meja makan dengan cara direbus. Sukiyaki dimakan dengan mencelup irisan daging ke dalam kocokan telur ayam.

Sayur-sayuran untuk Sukiyaki misalnya bawang bombay, daun bawang, sawi putih, shungiku (nama daun dari pohon keluarga seruni), jamur shiitake, dan jamur enoki. Sebagai pelengkap ditambahkan ito konnyaku atau shirataki yang berbentuk seperti soun berwarna bening atau sedikit abu-abu.

Sukiyaki memiliki dua versi, Sukiyaki versi daerah Kansai dan Sukiyaki versi daerah Kanto yang berbeda cara penyajian, jenis bumbu dan rasa.

Menurut Sukiyaki versi Kansai, Sukiyaki hanya dimasak dengan bumbu kecap asin dan gula pasir, sedangkan Sukiyaki versi Kanto dimasak menggunakan saus Warishita yang merupakan campuran dashi, kecap asin, gula pasir, dan mirin yang dimasak terlebih dulu.

Menurut cara Kansai, potongan lemak sapi dicairkan di dalam panci sebelum memasukkan irisan daging sapi. Bumbu berupa gula pasir dan kecap asin dituangkan sekaligus dalam jumlah banyak di atas daging yang sudah matang lalu diaduk-aduk dengan sayur-sayuran hingga matang. Menurut cara Kanto, bumbu warishita dididihkan dulu di dalam panci sebelum semua bahan dimasukkan.
sumber: wikipedia
lihat juga: ramen, sate, sushi, seafood

Cafe Batu Jimbar

Tempat ini sudah pindah dari lokasi semula di seberang jalan. Sebuah restoran lama yang masih tetap populer hingga saat ini. Di kalangan mereka yang peduli makanan sehat, Cafe Batujimbar dikenal sebagai restoran yang menawarkan sayuran organik.

Sudah 20 tahun lebih saya melanggani BJ (bee jay, begitu nama akrab kafe ini di kalangan penggemarnya), sejak di tempatnya yang lama. Dulu, Keramik Jenggala juga berlokasi di dekat situ, sebelum pindah ke tempatnya yang lebih besar di Jimbaran sekarang. Pemiliknya yang cantik, Ade Wawo-Runtu, kadang-kadang ada di sana untuk menyapa para tamu.

Yang saya sukai dari BJ adalah tawaran menu-nya yang memberi pilihan kuliner lokal maupun internasional. Untuk sarapan, misalnya, pilihan lokalnya antara lain adalah: bubur ayam, bubur manado (tiap hari Minggu), nasi uduk (tiap Sabtu), dan lontong sayur. Kualitas masakannya pun konsisten dan selalu dapat diandalkan.

Untuk makan siang, dari dulu hampir selalu saya memesan Lontong Komplet BJ. Soalnya, "hidangan pinggir jalan” ini ternyata hadir autentik di BJ. Sekalipun tampil resik, tetapi ciri-ciri bumbu yang tampaknya sengaja tidak diulek halus membuatnya mirip home cooking ataupun makanan kaki lima. Rasa trasinya pun dimunculkan cukup ndeso.

Bila sedang ingin makan ringan, BJ Salad merupakan pilihan tepat. Sayur organiknya selalu tampil fresh. Arugula, grilled eggplant, broccoli, cherry tomatoes, sweet corn, wortel, ketimun, buncis diselimuti saus kental honey mustard. Duh, top markotop! Crunchy dan semriwing.

Daftar menu-nya tidak terlalu elaborate, mewakili boga Nusantara, Bali, Asia, dan Continental - sehingga tamu tidak perlu mengernyitkan dahi terlalu lama untuk memilih hidangan yang akan dipesan.

Tempatnya yang cozy membuat Cafe Batujimbar tempat yang tepat round-the-clock. Kapan pun Anda ingini, selalu ada alasan untuk singgah ke BJ. Breakfast, morning coffee, lunch, high tea, dinner, late supper - you name it! Jenis sajian BJ pun sangat mendukung untuk segala macam kebutuhan.

Pastries dan desserts dari BJ juga boleh diacungi jempol. Bila sedang musim mangga, jangan pernah lewatkan mango pie-nya. Bila cuaca panas, minta tambahkan satu scoop ice cream vanila. Mango pie a la mode yang pasti membuat Anda termimpi-mimpi. (Bondan Winarno)

sumber: detikfood

makanan punya cerita khas

Makanan pasti dimakan oleh seluruh manusia di dunia ini. Kebutuhan makanan setiap orang di dunia ini berbeda. Orang yang tinggal di Kutub Utara dan Kutub Selatan, membutuhkan banyak makanan untuk membantu menghangatkan dirinya agar suhu tubuhnya tetap normal. Sedangkan bagi orang yang tinggal di daerah tropis, mereka justru membutuhkan banyak minuman dibandingkan dengan makanan. Selera makanan orang di setiap negara pasti berbeda, sehingga setiap negara mempunyai makanan khas sendiri. Di Amerika Serikat, rata-rata penduduknya memakan pizza, hamburger dan hot dog sebagai makanan pokok mereka. Di Indonesia, rata-rata penduduknya memakan nasi sebagai makanan pokok mereka. Begitupun dengan Eropa dan negara-negara lainnya. Jadi, dapat dipastikan, bahwa setiap negara mempunyai makanan khas masing-masing.
sumber: wikipedia
lihat juga: pizza, nasi goreng, ice cream, ramen

batzang

sebelumnya:nasi goreng, ice cream, ramen
Zongzi atau biasa disebut Ba Tzang adalah makanan tradisional Tiongkok yang terbuat dari beras ketan dan dibungkus dengan daun bambu. Zongzi biasa disajikan pada tradisi perayaan Duanwu atau Festival Perahu Naga yang jatuh pada bulan ke lima Imlek untuk memperingati wafatnya Qu Yuan, seorang penyair dari zaman kerajaan Chu.

Menurut legenda, Qu Yuan gagal memperingati kaisar dan para pejabat istana untuk menghentikan perang saudara yang sedang terjadi kala itu. Qu Yuan lalu membuat puisi yang berisikan kesedihan dan kekhawatirannya terhadap peperangan di tanah air mereka. Setelah puisi itu selesai, ia melompat ke sungai Miluo. Orang-orang mencoba menyelamatkannya dengan melempari bungkusan-bungkusan nasi dengan maksud memberi makan para ikan agar mereka tidak memangsa Qu Yuan. Nah, bungkusan-bungkusan nasi itulah yang kemudian dikenal dengan nama Zongzi atau Ba Tzang.

Pada awalnya, kegiatan membuat zongzi adalah kegiatan yang diikuti seluruh keluarga dengan resep yang diajarkan turun temurun. Bahkan seni membungkus zongzi dengan benar juga merupakan hal yang diajarkan turun temurun dalam keluarga, loh. Sayangnya sekarang hal tersebut sudah semakin jarang dilakukan.

sumber: majalah bravo